FIT HAPPENS

The average heart beats 100,000 times daily. Mostly from caffeine and emails.

✓ TRUE FACT

At about 70 beats/min, you hit ~100,800 beats/day (70 × 60 × 24). Faster resting rates push that number up quickly, while athletes may run lower.

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The average heart beats 100,000 times daily. Mostly from caffeine and emails. | SmartAss Facts