FIT HAPPENS

The word “detox” was invented by a marketer with a juicer. Your liver rolled its eyes.

✗ FAKE

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The first “heart rate zone” was invented to make cardio feel like a video game. Gamify the suffering.Brain neurons communicate using electrical signals. Basically, your head is running on Wi-Fi.Pregnancy typically lasts around 40 weeks. Basically, a 9-month endurance event with no medal.People say “listen to your body” because it’s constantly sending push notifications like “HELLO??”The human body has over 600 muscles. You only notice one—after leg day.The first fitness tracker was a friend saying “you sure you’re gonna eat that?” Cruel, but effective.See all Fit Happens facts →

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The word “detox” was invented by a marketer with a juicer. Your liver rolled its eyes. | SmartAss Facts