FIT HAPPENS

Your body craves salt because it loves drama and electrolytes.

✗ FAKE

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The first “posture correction” was a grandma saying “stand up straight.” Still the gold standard.The kidneys filter 50 gallons (189 litres) of blood daily. Overachievers with zero recognition.The first gym towel was invented to wipe sweat and also subtle tears.Muscle tissue burns more calories than fat at rest. Yet somehow, the couch still wins.“Balanced diet” means vegetables, protein, and one emotional support pastry.The best workout is the one you actually do—because perfection is a scam with abs.See all Fit Happens facts →

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Your body craves salt because it loves drama and electrolytes. | SmartAss Facts