FIT HAPPENS

Yogurt is just milk that joined a cult and came back tangy. Gut bacteria applauded.

✗ FAKE
Yogurt is milk fermented by bacteria, usually Lactobacillus bulgaricus and Streptococcus thermophilus, which turn lactose into lactic acid. That produces the tangy taste and thicker texture. Fermentation has nothing to do with cults.

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