FIT HAPPENS

The first breathing exercise was invented during a stressful family dinner. Survival techniques are ancestral.

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Yogurt is just milk that joined a cult and came back tangy. Gut bacteria applauded.The first wellness slogan was “drink water.” The second was “mind your business.”Cold showers were invented as a confidence challenge. Mostly for people who enjoy betrayal.The liver performs over 500 functions in the body. Still waiting for a performance review.A “rest day” was invented after legs staged a protest. Unionized calves changed history.The word “detox” was invented by a marketer with a juicer. Your liver rolled its eyes.See all Fit Happens facts →

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