FIT HAPPENS

The first yoga pose was called “avoiding emails.” It’s still the most practiced one.

✗ FAKE

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“Balanced diet” means vegetables, protein, and one emotional support pastry.The first “wellness shot” was invented by someone who hates enjoyment and loves tiny cups.Watermelon is basically hydration in a fun costume.The first sauna was invented to sweat out bad decisions. It didn’t work, but it felt dramatic.Cold showers were invented as a confidence challenge. Mostly for people who enjoy betrayal.Cigarette smoke contains over 7,000 chemicals. A chemistry set you didn’t ask for.See all Fit Happens facts →

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