FIT HAPPENS

The first “morning routine” was invented by a person who couldn’t admit they’re just anxious.

✗ FAKE

More Fit Happens facts

The human body has over 600 muscles. You only notice one—after leg day.The human brain uses lots of energy because thinking is expensive. Overthinking is luxury spending.Bones are about five times stronger than steel of the same density. Shame about the balance and coordination though.The first calorie deficit was discovered when someone ran out of snacks. Tragic science.The average heart beats 100,000 times daily. Mostly from caffeine and emails.Planks were invented to teach humans what time feels like when it hates you.See all Fit Happens facts →

Explore more

📂 All Fit Happens Facts🔍 All Facts