FIT HAPPENS

Body fat exists because your body believes in savings accounts. Emergency fund, but squishy.

✗ FAKE

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The body can survive weeks without food but only days without water. Hydration > ambition.The brain's hippocampus is key to forming memories. It’s why you remember your ex and not where your keys are.The human body has over 600 muscles. You only notice one—after leg day.The average person has about 5 liters of blood. Enough to spill and still complain about a paper cut.The average adult has 206 bones. Some of us only notice them when they crack.The average adult takes 12-20 breaths per minute. More if they’re reading bad news.See all Fit Happens facts →

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