FIT HAPPENS

The first wellness slogan was “drink water.” The second was “mind your business.”

✗ FAKE

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A “balanced lifestyle” is 70% consistency and 30% snacks you pretend don’t count.The first “step count streak” was invented to replace personality with numbers.The first “healthy boundary” was invented by someone who said “no” and didn’t explain. Legendary.The first sit-up was created to help humans sit up and face consequences.The first fitness tracker was a friend saying “you sure you’re gonna eat that?” Cruel, but effective.The first sports bra was invented to stop gravity from freelancing. Physics needed boundaries.See all Fit Happens facts →

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