FIT HAPPENS

The first “step count streak” was invented to replace personality with numbers.

✗ FAKE

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The average adult takes 12-20 breaths per minute. More if they’re reading bad news.The first gym playlist was 90% revenge songs and 10% denial.Sleep is important because your brain needs time to gossip with itself.A fever is a natural response to fight off infection. Nature’s way of saying, “time to burn the germs—and your mood.”Laughing is healthy because it shakes loose the stress you’ve been storing like extra luggage.Breastfeeding boosts immunity for infants. The original all-natural subscription plan.See all Fit Happens facts →

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The first “step count streak” was invented to replace personality with numbers. | SmartAss Facts