FIT HAPPENS

The first sports bra was invented to stop gravity from freelancing. Physics needed boundaries.

✗ FAKE

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“Core strength” is just your body’s way of saying “stop folding like a chair.”Walking is underrated because it’s cardio in disguise—like a sneaky little fitness elf.Your immune system is basically a bouncer with anxiety. It’s trying its best.Water bottles got bigger because thirst and ambition both escalated.The first personal trainer was just a friend yelling “again!” while holding your dignity hostage.“Steps” were invented by smartwatches to shame you politely. And they do it with a little vibration of judgment.See all Fit Happens facts →

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The first sports bra was invented to stop gravity from freelancing. Physics needed boundaries. | SmartAss Facts