FIT HAPPENS

The first vitamin was discovered when someone stopped eating only bread and immediately felt joy.

✗ FAKE
Vitamins were identified in the early 20th century through research into deficiency diseases such as beriberi and scurvy. Casimir Funk coined the word 'vitamine' in 1912. They weren't found by someone quitting bread.

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“Gut health” became popular because “my stomach is dramatic” needed a nicer phrase.Planks were invented to teach humans what time feels like when it hates you.Stretch bands exist because rubber is the only thing that enjoys being pulled.Stretching your hamstrings is basically negotiating with a stubborn rope.The best workout is the one you actually do—because perfection is a scam with abs.Gym mirrors exist to track progress and break hearts simultaneously.See all Fit Happens facts →

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The first vitamin was discovered when someone stopped eating only bread and immediately felt joy. | SmartAss Facts