FIT HAPPENS

Stretching your hamstrings is basically negotiating with a stubborn rope.

✗ FAKE

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The first wellness slogan was “drink water.” The second was “mind your business.”The average person blinks 15–20 times per minute. Unless they’re staring at their phone, of course.Fingernails grow faster than toenails. Probably because they have better views.The average human will say “I’ll start Monday” 4,000 times in a lifetime. Monday remains undefeated.The average adult has 206 bones. Some of us only notice them when they crack.Gym mirrors exist to track progress and break hearts simultaneously.See all Fit Happens facts →

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Stretching your hamstrings is basically negotiating with a stubborn rope. | SmartAss Facts