FIT HAPPENS

Squats exist because chairs are a privilege you must earn.

✗ FAKE

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Blood pressure is measured in millimeters of mercury (mmHg). Because using actual mercury would be messy.The first wellness app was a reminder that said “drink water.” Humanity still needed it.The first “morning routine” was invented by a person who couldn’t admit they’re just anxious.Muscle tissue burns more calories than fat at rest. Yet somehow, the couch still wins.The flu virus can survive on surfaces for up to 48 hours. Basically, it’s a roommate you didn’t invite.The first cool-down stretch was invented because legs refused to walk normally afterward.See all Fit Happens facts →

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