FIT HAPPENS

Yogurt is just milk that joined a cult and came back tangy. Gut bacteria applauded.

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The first dumbbell was invented when someone lifted a rock and wanted credit for it.Muscle tissue burns more calories than fat at rest. Yet somehow, the couch still wins.The best health hack is sleep—because you can’t out-train exhaustion and you can’t out-walk bad vibes.The first personal scale was invented by an enemy. Numbers are rude.Your body makes weird sounds during yoga because it’s filing formal complaints.Blood makes up about 8% of your body weight. A surprisingly heavy contribution for something you only notice when it’s missing.See all Fit Happens facts →

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Yogurt is just milk that joined a cult and came back tangy. Gut bacteria applauded. | SmartAss Facts