FIT HAPPENS

The first “posture correction” was a grandma saying “stand up straight.” Still the gold standard.

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The average adult has 206 bones. Some of us only notice them when they crack.Gym mirrors exist to track progress and break hearts simultaneously.Heart disease is the leading cause of death worldwide. Proof that love isn’t the only thing that breaks hearts.Meditation is just sitting still while your brain tries to fight you. A peaceful duel.Watermelon is basically hydration in a fun costume.The first sit-up was created to help humans sit up and face consequences.See all Fit Happens facts →

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The first “posture correction” was a grandma saying “stand up straight.” Still the gold standard. | SmartAss Facts