FIT HAPPENS

Deep breathing works because oxygen is basically emotional support. Cheap therapy, free refills.

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The human brain weighs about 3 pounds (1.36 kg). Light enough to carry, heavy enough to overthink.The tongue has between 2,000 to 8,000 taste buds. Some apparently specialize in regret.Protein became popular because “chicken and guilt” didn’t sound marketable.Cardio was invented as a way to run from your problems. Turns out your problems have stamina.The “recommended daily steps” were chosen because round numbers make guilt easier.Sleep is important because your brain needs time to gossip with itself.See all Fit Happens facts →

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