FIT HAPPENS

The first “mobility routine” was invented when someone tried to tie their shoes and met reality.

✗ FAKE

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The first “macro” was invented to give people something to obsess over besides their ex.Eating slowly helps digestion because your stomach prefers a calm narrative, not plot twists.The first foam roller was invented to turn pain into a hobby.Cardio was invented as a way to run from your problems. Turns out your problems have stamina.Hair grows about half an inch (1.27 cm) per month on average. Unless you’re waiting for it to.Muscles get sore because they’re petty about being used.See all Fit Happens facts →

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The first “mobility routine” was invented when someone tried to tie their shoes and met reality. | SmartAss Facts