FIT HAPPENS

The first “macro” was invented to give people something to obsess over besides their ex.

✗ FAKE

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Lungs can hold up to 6 liters of air. And yet, stairs remain undefeated.Spin class was invented by someone who wanted cycling but indoors and louder.Hydration is important because your body refuses to function on vibes alone.Muscle tissue burns more calories than fat at rest. Yet somehow, the couch still wins.The first protein bar was created when someone tried to make food taste like determination.Carbs are not the enemy—your relationship with moderation is.See all Fit Happens facts →

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The first “macro” was invented to give people something to obsess over besides their ex. | SmartAss Facts