FIT HAPPENS

The body is 60% water and 40% “why am I like this.” Science is honest sometimes.

✗ FAKE

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“Steps” were invented by smartwatches to shame you politely. And they do it with a little vibration of judgment.The flu virus can survive on surfaces for up to 48 hours. Basically, it’s a roommate you didn’t invite.The first “wellness shot” was invented by someone who hates enjoyment and loves tiny cups.The first calorie deficit was discovered when someone ran out of snacks. Tragic science.The first “posture correction” was a grandma saying “stand up straight.” Still the gold standard.The first foam roller was invented to turn pain into a hobby.See all Fit Happens facts →

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