FIT HAPPENS

The body is 60% water and 40% “why am I like this.” Science is honest sometimes.

✗ FAKE

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Heart disease is the leading cause of death worldwide. Proof that love isn’t the only thing that breaks hearts.“Balanced diet” means vegetables, protein, and one emotional support pastry.Blood makes up about 8% of your body weight. A surprisingly heavy contribution for something you only notice when it’s missing.The first “healthy habit tracker” was invented to catch you lying to yourself.Yogurt is just milk that joined a cult and came back tangy. Gut bacteria applauded.The first smoothie was created by someone who hated chewing but loved being superior.See all Fit Happens facts →

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