FIT HAPPENS

Stretch marks are proof your body said “growth” and didn’t ask permission.

✗ FAKE
Stretch marks form when skin is stretched quickly, such as during growth, pregnancy or weight change, and the deeper skin layer tears slightly. They are common and harmless, and the body does not make a decision about them.

More Fit Happens facts

The first yoga pose was called “avoiding emails.” It’s still the most practiced one.Cold showers were invented as a confidence challenge. Mostly for people who enjoy betrayal.Stretching your hamstrings is basically negotiating with a stubborn rope.The first personal trainer was just a friend yelling “again!” while holding your dignity hostage.The first “healthy snack” was invented to keep hands busy during overthinking.Gym mirrors exist to track progress and break hearts simultaneously.See all Fit Happens facts →

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