FIT HAPPENS

Gym mirrors exist to track progress and break hearts simultaneously.

✗ FAKE
Gym mirrors are mainly there so people can check their form and technique during exercises. Whether they help or harm motivation and body image is debated, but they were not designed to upset anyone.

More Fit Happens facts

The first “balanced plate” diagram was invented to stop people from living on bread and chaos.The first stretch called “child’s pose” was invented because adults needed permission to give up briefly.Caffeine doesn’t give you energy, it just borrows it from tomorrow with interest. Finance, but biological.The body is 60% water and 40% “why am I like this.” Science is honest sometimes.The human nose can detect a trillion smells. Too bad half of them are questionable.Cardio was invented as a way to run from your problems. Turns out your problems have stamina.See all Fit Happens facts →

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Gym mirrors exist to track progress and break hearts simultaneously. | SmartAss Facts