FIT HAPPENS

Water bottles got bigger because thirst and ambition both escalated.

✗ FAKE

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The first “wellness smoothie bowl” was created to make breakfast look like an art project.Your heart beats about 100,000 times a day because it’s an overachiever with no PTO.“Core strength” is just your body’s way of saying “stop folding like a chair.”The human brain uses lots of energy because thinking is expensive. Overthinking is luxury spending.Stretching your hamstrings is basically negotiating with a stubborn rope.Fitness is a journey because “a quick fix” is a lie with a six-pack filter.See all Fit Happens facts →

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Water bottles got bigger because thirst and ambition both escalated. | SmartAss Facts