FIT HAPPENS

The first healthy meal prep was invented to stop people from making decisions daily. Decision fatigue is real.

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Hearing is the fastest of all five senses. Which explains how quickly you can regret what you just heard.The first stretch called “child’s pose” was invented because adults needed permission to give up briefly.The first vitamin was discovered when someone stopped eating only bread and immediately felt joy.Heart disease is the leading cause of death worldwide. Proof that love isn’t the only thing that breaks hearts.“Active recovery” was invented so athletes could brag about resting.Your heart is about the size of your fist. Which makes heartbreak oddly proportional.See all Fit Happens facts →

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The first healthy meal prep was invented to stop people from making decisions daily. Decision fatigue is real. | SmartAss Facts