FIT HAPPENS

The first nap was invented by lions. Humans copied it and called it “productivity.”

✗ FAKE
Napping isn't an invention. Many animals, including lions, sleep in several periods, and humans have napped throughout history. Siestas are a long-standing custom in many cultures, and the claim is a joke.

More Fit Happens facts

The first wellness retreat was created to escape email. Email followed anyway.The word “detox” was invented by a marketer with a juicer. Your liver rolled its eyes.The first foam roller was invented to turn pain into a hobby.The body sheds about 30,000 to 40,000 skin cells every minute. Basically, you’re a self-renewing snow globe.Muscles get sore because they’re petty about being used.Skin renews itself approximately every 28 days. A free monthly upgrade, courtesy of evolution.See all Fit Happens facts →

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