FIT HAPPENS

The first fitness tracker was a friend saying “you sure you’re gonna eat that?” Cruel, but effective.

✗ FAKE
Fitness trackers are electronic devices, with pedometers and heart rate monitors appearing in the 20th century and modern wearables in the 2000s. A friend's comment about snacks is not a fitness tracker.

More Fit Happens facts

Hearing is the fastest of all five senses. Which explains how quickly you can regret what you just heard.The first “posture correction” was a grandma saying “stand up straight.” Still the gold standard.A “rest day” was invented after legs staged a protest. Unionized calves changed history.The best health hack is sleep—because you can’t out-train exhaustion and you can’t out-walk bad vibes.Meditation is just sitting still while your brain tries to fight you. A peaceful duel.The average person has about 5 liters of blood. Enough to spill and still complain about a paper cut.See all Fit Happens facts →

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The first fitness tracker was a friend saying “you sure you’re gonna eat that?” Cruel, but effective. | SmartAss Facts