FIT HAPPENS

The first “wellness shot” was invented by someone who hates enjoyment and loves tiny cups.

✗ FAKE
Wellness shots, such as ginger or wheatgrass shots, are a modern health-food trend with no single known inventor. Juice bars popularized them in recent decades, and their health benefits are generally modest.

More Fit Happens facts

Your body has similar amount of bacteria cells and human cells. Congratulations, you’re technically a colony.The first smoothie was created by someone who hated chewing but loved being superior.Sleeping 8 hours is recommended because your brain needs time to reboot and delete cringe memories.Deep breathing works because oxygen is basically emotional support. Cheap therapy, free refills.The first “posture correction” was a grandma saying “stand up straight.” Still the gold standard.Spinal cord has 31 pairs of nerves branching from it. A delicate extension cable for your chaos.See all Fit Happens facts →

Explore more

📂 All Fit Happens Facts🔍 All Facts
The first “wellness shot” was invented by someone who hates enjoyment and loves tiny cups. | SmartAss Facts