FIT HAPPENS

Sleep is important because your brain needs time to gossip with itself.

✗ FAKE

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Breastfeeding boosts immunity for infants. The original all-natural subscription plan.The first wellness app was a reminder that said “drink water.” Humanity still needed it.“Steps” were invented by smartwatches to shame you politely. And they do it with a little vibration of judgment.People say “listen to your body” because it’s constantly sending push notifications like “HELLO??”The stomach lining regenerates every 3-4 days. Proof that tacos are forgiven quickly.The first gym towel was invented to wipe sweat and also subtle tears.See all Fit Happens facts →

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Sleep is important because your brain needs time to gossip with itself. | SmartAss Facts