FIT HAPPENS

The average human will say “I’ll start Monday” 4,000 times in a lifetime. Monday remains undefeated.

✗ FAKE
This is a joke statistic. No study counts how many times people say 'I'll start Monday', and the figure is made up. Procrastinating on goals is real, but the number is not.

More Fit Happens facts

Sleeping 8 hours is recommended because your brain needs time to reboot and delete cringe memories.Body fat exists because your body believes in savings accounts. Emergency fund, but squishy.The first sports bra was invented to stop gravity from freelancing. Physics needed boundaries.Gut contains trillions of bacteria that affect digestion and mood. Basically, your stomach has opinions.The body is 60% water and 40% “why am I like this.” Science is honest sometimes.The first protein bar was created when someone tried to make food taste like determination.See all Fit Happens facts →

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