FIT HAPPENS

Stretching your hamstrings is basically negotiating with a stubborn rope.

✗ FAKE
Stretching hamstrings means lengthening the muscles at the back of the thigh, which can improve flexibility over time. The comparison to a stubborn rope is a joke, though tight hamstrings are a genuine common complaint.

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Stretching your hamstrings is basically negotiating with a stubborn rope. | SmartAss Facts