FIT HAPPENS

Running shoes were invented to make pain look stylish. Cushioning is just a polite lie.

✗ FAKE

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The first gym playlist was 90% revenge songs and 10% denial.Body fat exists because your body believes in savings accounts. Emergency fund, but squishy.Your body has similar amount of bacteria cells and human cells. Congratulations, you’re technically a colony.Caffeine is basically your nervous system hitting “reply all.”Heartbeat syncs with music you listen to. Which explains why ballads feel like therapy.The first sauna was invented to sweat out bad decisions. It didn’t work, but it felt dramatic.See all Fit Happens facts →

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