GYM & TONIC

The first medal was given to someone who simply survived the event. Honestly, same.

✗ FAKE

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Boxing gloves were introduced to reduce fatalities. Still hurts—just more politely.The first swim cap was invented to protect hair from chlorine and dignity from chaos.The NBA Finals MVP award is named after Bill Russell. Excellence honoring excellence.In 1891, James Naismith, a 30-year-old physical education instructor from Springfield, Massachusetts invented an indoor game that could be played between football and baseball seasons - basketball. What started as a winter workaround turned into a global obsession with sneakers and buzzer-beaters. 🏀The first yoga pose was “I’m avoiding my problems.” It remains popular.The Super Bowl is the most-watched television event in the United States. Sports, ads, and halftime diplomacy.See all Gym & Tonic facts →

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