GYM & TONIC

The first yoga pose was “I’m avoiding my problems.” It remains popular.

✗ FAKE

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The first “false start” rule was invented to humble confident sprinters.The first dumbbell was just a rock with commitment issues.The first “sports massage” was invented to convince muscles to forgive you.The Boston Marathon is the world’s oldest annual marathon. Tradition measured in miles.The first whistle was invented because yelling “STOP!” got ignored. Relatable.The first penalty kick was introduced because the universe hates fairness.See all Gym & Tonic facts →

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