GYM & TONIC

A “warm-up” was invented because humans can’t go from zero to heroic without complaining.

✗ FAKE

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The first “training plan” was: “run until you regret it.” Still popular.Swimming has been part of the Olympics since 1896. Pure athleticism since day one.Chess is considered a sport by the International Olympic Committee - which means you can now tell your mom that sitting perfectly still and overthinking everything is actually athletic.Basketball was created when a teacher needed kids to stop climbing walls. So he gave them a ball and consequences.The first sports highlight reel was made to prove “I’m actually good” to an ex.The first “home advantage” was invented by fans who loved intimidation.See all Gym & Tonic facts →

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A “warm-up” was invented because humans can’t go from zero to heroic without complaining. | SmartAss Facts