FREUD & ERROR

The Dunning–Kruger effect exists because confidence doesn’t require knowledge—just audacity.

✗ FAKE

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Self-efficacy is your belief in your ability to succeed. Confidence fuels action.Cognitive-behavioral therapy (CBT) is effective for treating anxiety and depression. Thought patterns, retrained.Cognitive schemas help organize information but can lead to bias. Shortcuts with side effects.Reinforcement is more effective than punishment in behavior change. Rewards reshape habits faster.Memory is unreliable because your brain values story over accuracy.People tend to overestimate how much others think about them (spotlight effect). Everyone’s less focused on you than you think.See all Freud & Error facts →

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