SmartAss FactsFreud & Error
198 facts“Closure” is a concept invented by people who hate unanswered texts.✗ FAKE“Cognitive reframing” is just changing the story so your nervous system stops panicking.✗ FAKE“Emotional contagion” exists because moods spread faster than logic.✗ FAKE“Emotional intelligence” was invented to make “read the room” sound professional.✗ FAKE“First impressions” exist because the brain is lazy and loves quick judgments.✗ FAKE“Grounding” techniques exist because sometimes your brain tries to leave your body.✗ FAKE“People remember how you made them feel” because facts are boring and feelings are sticky.✗ FAKE“Projection” exists because it’s easier to accuse others than to do self-reflection cardio.✗ FAKE“Self-care” was invented and immediately turned into a shopping category.✗ FAKE“Self-compassion” is treating yourself like you would treat a friend—so yes, it’s difficult.✗ FAKE“Shadow work” is basically meeting the parts of you you keep leaving on read.✗ FAKE“Toxic positivity” is when someone puts glitter on your pain and calls it healing.✗ FAKE“Trauma bonding” is when chaos feels familiar and your brain calls it “chemistry.”✗ FAKE“Trigger” is what happens when your nervous system says “we’re doing this again??”✗ FAKE“Vulnerability hangover” is the feeling after you overshare and then regret existing.✗ FAKEA panic attack is your body pulling the fire alarm because of a thought.✗ FAKEAnxiety is just your brain trying to be helpful with the subtlety of an airhorn.✗ FAKEAttachment styles were invented to explain why you text “haha” while panicking.✗ FAKEBoundaries exist because “no” needed a support team.✗ FAKEBurnout happens when your brain has too many tabs and zero RAM.✗ FAKE
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