FREUD & ERROR

Emotional regulation is not “being calm,” it’s “not committing crimes.”

✗ FAKE

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Short-term memory holds about 7 items for 20–30 seconds. Mental juggling has limits.The mere exposure effect means we tend to prefer things we’ve seen before. Familiar feels safe.Depression is your brain turning down the volume on everything, including joy.“Cognitive reframing” is just changing the story so your nervous system stops panicking.The placebo effect works because your brain loves a good storyline and hates being left out.People remember emotionally charged events better than neutral ones. Emotion upgrades memory to HD.See all Freud & Error facts →

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