Zen is a school of Mahayana Buddhism emphasizing meditation.
✓ TRUE FACT
Zen (Chan in China) prioritizes direct insight through meditation, mindfulness, and disciplined practice. It spread widely in East Asia, especially Japan, where it influenced arts like tea ceremony, calligraphy, and garden design.
🤯 "Zen is a school of Mahayana Buddhism emphasizing meditation. Insight pursued through direct experience."