The human brain is more active at night than during the day.
✓ TRUE FACT
“More active” depends on what you measure, but the brain remains highly active during sleep—especially in REM—and runs important maintenance and memory processes. Nighttime isn’t “off,” it’s a different mode with intense internal activity.
🤯 "The human brain is more active at night than during the day. Insomnia: rebranded as productivity."