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Fitness is a journey because “a quick fix” is a lie with a six-pack filter.

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🤯 "Fitness is a journey because “a quick fix” is a lie with a six-pack filter."

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A fever is a natural response to fight off infection. Blood makes up about 8% of your body weight. Blood pressure is measured in millimeters of mercury (mmHg). Brain neurons communicate using electrical signals. Breastfeeding boosts immunity for infants. Cigarette smoke contains over 7,000 chemicals. See all Health facts →

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