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Blood makes up about 8% of your body weight.

✓ TRUE FACT
Blood volume is typically ~7–8% of body weight in adults. For a 70 kg adult, that’s roughly 5 liters of blood circulating to deliver oxygen, nutrients, and immune cells.

🤯 "Blood makes up about 8% of your body weight. A surprisingly heavy contribution for something you only notice when it’s missing."

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