Broccoli contains more protein than steak per calorie.
✓ TRUE FACT
Broccoli is low-calorie, so its protein per calorie can look surprisingly high in comparisons. Steak still has far more protein per serving by weight, but calorie-for-calorie veggies can compete because they’re mostly water and fiber.
🤯 "Broccoli contains more protein than steak per calorie. But good luck convincing your gym bro of that."