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Anxiety is just your brain trying to be helpful with the subtlety of an airhorn.
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🤯 "Anxiety is just your brain trying to be helpful with the subtlety of an airhorn."
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A growth mindset encourages resilience and persistence.
Altruism is helping others at a cost to oneself.
Anxiety is the most common mental health disorder globally.
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Being listened to activates the same brain areas as receiving a reward.
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